Anxiety Road Podcast
ARP 329 Cat Coloring Book as Meditation Practice
August 09, 2023
The TLDR version: What I do know is that a coloring book could be an opportunity for those who have trouble with some of the traditional concepts of meditation or mindfulness practice. But be caref
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders.
This podcast is treatment agnostic.
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