The Night Tea

The Night Tea


Latest Episodes

Eres magia
November 14, 2022

A place of acceptance, love & growth

Seguridad
October 20, 2022

Alguna vez has tenido problemas sintindote seguro? Hace un tiempo me di cuenta que lo que me faltaba dentro era seguridad.  En esto episodio intento arrojar luz en el tema de la seguridad para ayudarles a sentirse ms seguros. Comparte este ep

Safety
October 17, 2022

Have you ever struggled with feeling safe.? I didnt realize until a few years ago that what I was missing was a safe spot within myself. In this episode I am hoping to shed some light on the topic of safety and to help you feel safe within yourself.Dont

Despréndete de lo que no te sirve
September 22, 2022

Es hora de descansar. En este episodio Coach Penelope Cruz te ayudar a desprndete de lo que no te sirve para que puedas dormir como mereces. Comparte este episodio con tus seres queridos. No olvides conectar conmigo a travs de Instagram @CoachPene

Despréndete de lo que no te sirve
September 22, 2022

A place of acceptance, love & growth

Check-in before bed
September 08, 2022

It can be hard to get a proper rest when youre holding on to so much, On this episode Coach Penelope Cruz is helping you strip away from all thats interrupting your night sleep. If you enjoy this episode please like + share with those you love. 

Entrenandote a dormir
August 24, 2022

No pens que sera posible para m tener un buen sueo. Despus de tantos aos de experimentar fatiga y agotamiento por fin puedo decir que duermo y por fin he construido una relacin. Esperamos poder guiarlo a travs de una meditacin diseada para ayuda

Training yourself to sleep
August 17, 2022

I did not think that it would be possible for me to have a good sleep. After so many years of experiencing fatigue and exhaustion I can finally say that sleep and I have finally built a relationship. Looking forward to guiding you through a meditation des

I will create my life
November 05, 2015

You have the ability to create your best life, Go make it now!

You are in charge of you
October 15, 2015

Learning to be in control of you