In today’s episode, Jen and Bailey discuss their very first Whole30 experience. They both explore what their different experiences brought them, from both scale victories and non-scale victories. Jen and Bailey discuss what the benefits and the downfalls are, what they did to prepare, label reading, and also talk about what came next after their first Whole30, and their plans going forward.

Follow along on Instagram:
https://www.instagram.com/alittlesaltypodcast

Jen's Blog: https://www.beautyandthebenchpress.com
Bailey's Blog: https://www.wholekitchensink.com