We’re talking today about how we first got started with exercise after being 300 pounds. We know how intimidating it can be, so we’re breaking down what we did, how our experiences were different and giving you practical tips on how to find something you love too.

Follow along on Instagram:
https://www.instagram.com/alittlesaltypodcast

Jen's Blog: https://www.beautyandthebenchpress.com
Bailey's Blog: http://www.paleobailey.com