A Healthier Michigan Podcast

A Healthier Michigan Podcast


Latest Episodes

Mental Health for Caregivers
April 18, 2019

Are you suffering from caregiver burnout? Learn how to juggle your growing responsibilities, while maintaining your own mental and physical health.

Ways to Improve Financial Well-Being
April 04, 2019

Take control of your finances with these simple money management tips.

Ways to Improve Financial Well-Being
April 04, 2019

Take control of your finances with these simple money management tips.

How to Test for Common Food Allergies
March 21, 2019

How do you know if you have a food allergy? Here are some life-changing tips to help you safely navigate your diet.

How to Test for Common Food Allergies
March 21, 2019

How do you know if you have a food allergy? Here are some life-changing tips to help you safely navigate your diet.

National Nutrition Month
March 07, 2019

Ready to clean up your diet? Discover why National Nutrition Month is the perfect time to embrace healthier habits.

National Nutrition Month
March 07, 2019

Ready to clean up your diet? Discover why National Nutrition Month is the perfect time to embrace healthier habits.

Healthy Fats that are Good for the Heart
February 21, 2019

Are all fats created equal? Discover the pros and cons of the macronutrient and its effect on the body.

Healthy Fats that are Good for the Heart
February 21, 2019

Are all fats created equal? Discover the pros and cons of the macronutrient and its effect on the body.

Aerobic vs Anaerobic – What’s the Difference?
February 07, 2019

Do you know your max heart rate? Discover the origin on this magic number and how it can benefit your workout routine.