A Healthier Michigan Podcast

A Healthier Michigan Podcast


Why You Should Consider Low Impact Workouts

September 29, 2022

On this episode, Chuck Gaidica is joined by Ann Marie Wakula, certified personal trainer and macro nutrition coach. Together, they discuss low impact workouts and why they're worth adding to your workout routine. In this episode of A Healthier Michigan Podcast, we explore: The difference between low and high impact workouts Reasons for focusing on low impact workouts If low impact workouts are...


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