A Healthier Michigan Podcast
The Effects of Emotional Eating on Our Health
March 04, 2021
Food can impact our mood greatly, but when we’re feeling down or upset, it can be tempting to eat our emotions. Hear how to take control of emotional eating.
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue
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