A Healthier Michigan Podcast
Are Home Workouts Effective?
February 20, 2020
Home workouts are convenient, but are they effective? Here’s how to improve your health and make a significant change with little to no equipment.
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue
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