A Healthier Michigan Podcast
How to Overcome Perfectionism
August 29, 2024
On this episode, Chuck Gaidica is joined by Sydney Lipsey, Manager of Behavioral Health Strategy and Planning for Blue Cross Blue Shield of Michigan. Together, they discuss ways to overcome perfectionism.
In this episode of A Healthier Michigan Podcast, we explore:
- Signs of perfectionism
- Effects of perfectionism on mental health and wellbeing
- Ways to overcome perfectionism
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue
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