On this episode, Chuck Gaidica is joined by Ann Marie Wakula, certified personal trainer and macro nutrition coach. Together, they discuss things you should look for when choosing a workout routine.

In this episode of A Healthier Michigan Podcast, we explore:

• Elements that make a well-rounded fitness plan
• Key factors to consider when choosing an exercise routine
• Ways to stay consistent with a workout routine

You can learn more about Ann Marie at her website, or Instagram page.