Affirmation Pod

Affirmation Pod


Latest Episodes

474 I Am Strong
June 05, 2023

Overcome your hurdles

473 For Your Commute
May 29, 2023

Maximize your commute time

472 Starting Your Day
May 22, 2023

Add more purpose and intention to your day!

471 During the Painful Middle
May 15, 2023

For when the pain is so so much

470 What To Do and When To Do It
May 08, 2023

Are you distracted or focused?

469 Celebrating Milestones
May 01, 2023

It's time to celebrate the ten year anniversary of Affirmation Pod!

467 Weekend Vibes
April 29, 2023

Bring on the weekend!

468 Ten Empowering Questions to Reset
April 29, 2023

Need to reset?

465 Self-Regulation
April 28, 2023

Want to react differently?

466 Your Mindful Minute
April 28, 2023

Get started with mindfulness