Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support


Latest Episodes

Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain
August 30, 2022

Adult ADHD ADD Tips and Support Podcast - Managing Your Hyper-Creative Brain. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD

Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
July 19, 2022

Adult ADHD ADD Tips and Support Podcast - Overcoming Low Self-Esteem. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD.

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine
June 15, 2022

Adult ADHD ADD Tips and Support Podcast - Optimizing Your Morning Routine. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD /

Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time
May 07, 2022

Adult ADHD ADD Tips and Support Podcast - Dopamine Detox and Screen Time. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / A

Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers
April 04, 2022

Adult ADHD ADD Tips and Support Podcast - Cold Immersion Showers. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Fo

Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)
March 15, 2022

Adult ADHD ADD Tips and Support Podcast - The Power of the Walk (When You're Feeling Stuck). This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transfo

Adult ADHD ADD Tips and Support Podcast – The “Intending Process”
January 23, 2022

Adult ADHD ADD Tips and Support Podcast - The "Intending Process!" Tips for a Successful Year. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Trans

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
January 03, 2022

Adult ADHD ADD Tips and Support Podcast - Renewed Hope in 2022! Tips for a Successful Year. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transfor

Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline
November 09, 2021

Adult ADHD ADD Tips and Support Podcast - Simplify and Streamline. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." T

Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!
September 14, 2021

Adult ADHD ADD Tips and Support Podcast - Our Seven Year Anniversary! This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD.