Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support


Latest Episodes

Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious
February 27, 2023

Adult ADHD ADD Tips and Support Podcast - ADHD Task Management: Establishing Boundaries to Support Your Subconscious. This podcast is an audio companion to the book "The Drummer and the Great Mountain

Adult ADHD Tips – Task Management: Categories, Projects, and Action Items
February 14, 2023

Adult ADHD ADD Tips and Support Podcast - ADHD Task Management: Categories, Projects, and Action Items. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook

Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year
January 03, 2023

Adult ADHD ADD Tips and Support Podcast - The Key to Envisioning Your New Year. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult A

Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays
December 14, 2022

Adult ADHD ADD Tips and Support Podcast - Thriving through the Holidays. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / AD

Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage
November 02, 2022

Adult ADHD ADD Tips and Support Podcast - The Brain Chemistry of Courage. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / A

Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain
August 30, 2022

Adult ADHD ADD Tips and Support Podcast - Managing Your Hyper-Creative Brain. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD

Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
July 19, 2022

Adult ADHD ADD Tips and Support Podcast - Overcoming Low Self-Esteem. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD.

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine
June 15, 2022

Adult ADHD ADD Tips and Support Podcast - Optimizing Your Morning Routine. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD /

Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time
May 07, 2022

Adult ADHD ADD Tips and Support Podcast - Dopamine Detox and Screen Time. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / A

Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers
April 04, 2022

Adult ADHD ADD Tips and Support Podcast - Cold Immersion Showers. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Fo