Numb, Anxious, or Overwhelmed: What the F Is Going On With Your Feelings After You Quit Drinking?*

The hardest part of sobriety isn’t cravings… it’s the F-word.

No, not that one. (Although you know it’s a personal favorite.)

I’m talking about feelings.

The ones you spent years numbing. The ones that come flooding in after you stop drinking.
Or… the ones you can’t seem to feel at all.

Whether you feel numb, anxious, totally overwhelmed, or like your emotions are playing hide-and-seek with your brain—this episode is for you.