Sobriety gets you stable emotional intelligence gets you unstoppable.If youve ever felt like you got sober then life got louder, messier, and more emotionally demanding this episode is your roadmap.Im joined by my friend and emotional intelligenc

The Hard Truth About Being "The Helper" (And Why It's Keeping You Stuck)In this episode, I'm pulling back the curtain on one of the most misunderstood patterns in relationships: codependency.If you've ever felt exhausted from being "the strong one," gui

The Same Tool Used by Olympic Athletes & Top Performers to Change Your LifeIf youve ever wondered how elite athletes, top entrepreneurs, and high-performers create insane results this is it.And no its not woo, its not wishful thinking, and its no

You Might Be a Perfectionist (And Its Stealing Your Peace)If youre constantly overthinking, procrastinating, or beating yourself up for not doing enough this episode is going to hit home.Because perfectionism isnt about having high standards.Its

You already know better.So why do you keep saying yes to what youll regret tomorrow?In this episode, Angela gets brutally honest about why you keep making decisions that dont align with who you want to be and how instant gratification is keeping you

If you're thinking about drinking again that's the clearest sign you still can't.Maybe youve been sober for a while and youre starting to wonder if you could handle drinking again.If that thought has crossed your mind I want you to pause right her

A step-by-step plan to structure your day after quitting drinking.You didnt just remove alcohol you removed the thing that used to shape your day, distract your mind, and give you a false sense of control.So what now?If youre stuck in the cycle of

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck.You dont do character work once and ride off into a peaceful sober sunset.You don't quit drinking and magically become the healthiest version of yourse

If youre tired of starting back at day one, this episode will show you how to rebuild habits that last with structure, not willpower.You dont need more motivation.You need a better system.This is one of the most downloaded episodes Ive ever rele

How To Take Action When You Don't Feel Motivated: 3 Structure Hacks That Actually WorkWaiting to feel motivated before taking action? That's the myth keeping you stuck.I used to think successful people had endless motivation some secret energy sourc