You already know better.So why do you keep saying yes to what youll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that dont align with who you wan

If you're thinking about drinking again that's the clearest sign you still can't. Maybe youve been sober for a while and youre starting to wonder if you could handle drinking again.If that though

A step-by-step plan to structure your day after quitting drinking. You didnt just remove alcohol you removed the thing that used to shape your day, distract your mind, and give you a false sense of

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck. You dont do character work once and ride off into a peaceful sober sunset. You don't quit drinkin

If youre tired of starting back at day one, this episode will show you how to rebuild habits that last with structure, not willpower. - You dont need more motivation. You need a better system. - T

How To Take Action When You Don't Feel Motivated: 3 Structure Hacks That Actually Work - Waiting to feel motivated before taking action? That's the myth keeping you stuck. - I used to think successful

If youve quit drinking but still find yourself frustrated, low-energy, or stuck in whats next? limbo this episode is exactly what you need. Because... you dont need another lecture on willpower.

Ever found yourself wondering, Why me? - Why cant I drink like other people? Did I inherit this? If Id made different choices, would it have turned out differently? - If these questions have kept

What No One Tells You About Life After Sobriety Until Youre In It Whether its been 10 days or 10 years if youve found yourself stuck in a cycle of blah, you are not alone. Youre not counting d

Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, Im getting honest about what just taking a break really means. Whether youre trying to reset, test your willpower,