You quit drinking to feel better — and you do. But you also feel… a little lost.
Your old life doesn’t quite fit, and the new one still feels unfamiliar.
Welcome to the identity crisis no one warned you about.

In this episode, we’re talking about what really happens after you get sober — the part beyond the cravings and the willpower. Because when alcohol is no longer part of your life, it takes your old routines, confidence, and identity with it.

If you’ve ever thought, “I don’t even recognize myself anymore…” this episode is for you.

You’ll learn:

• Why feeling disconnected is actually a normal part of early sobriety
• The 3 phases of the identity shift that every sober woman goes through
• How to get out of the “in between” phase and build a life that actually feels aligned

Plus, I’ll give you practical tools and journal prompts to help you reconnect with who you really are — without alcohol.

This isn’t just about staying sober — it’s about becoming the person you were always meant to be.