Addiction Unlimited Podcast

Addiction Unlimited Podcast


What It Really Means to Be a Dry Drunk and How to Change

January 22, 2025

What It Really Means to Be a Dry Drunk and How to Change


Have you heard the term dry drunk and wondered, “Is that me?”


Can you be sober and be a dry drunk?


Or you may think,  what’s the difference between dry drunk vs. sober or in recovery.


Today, I’m going to break down the ins and outs of dry drunk. From what does it mean and is it me all the way to how to avoid it and/or change it.


This is a jam-packed episode and perfect for the newbie, just getting sober, or the seasoned old-timer who always needs a good reminder of the importance of emotional sobriety.


Or, anyone in between who may have been lulled into thinking that alcohol was the only problem.


If you feel like: