If you’ve ever found yourself asking, ‘Why do I keep spending when I know it’s not helping?’—you’re not alone.

Many of us fall into the trap of trying to fill emotional gaps, manage stress, or escape uncomfortable feelings by shopping and buying more than we need.

But that momentary buzz from clicking ‘add to cart’ quickly fades, leaving you feeling worse, not better.

Today, we’re not just talking about what’s happening on the surface—we’re diving into the real reasons behind overspending and how to break free from that cycle for good.

And to help us on this journey, I’m joined by a very special guest: Paige Pritchard.

Paige is the inspiring voice behind the Overcoming Overspending movement, which has grown to millions of followers on social media.

She’s also the host of the Money Love Podcast, where she empowers women to leave financial self-sabotage behind and unlock their full financial potential.

I’ve also created something just for you to support your journey: The Emotional Cost of Overspending: Simple Steps to Regain Your Money & Your Mind.

This free resource gives you all of Paige’s expert insights and strategies in one place.

In this episode, Paige will share her expert insights into what drives those spending impulses and how to develop practical strategies to regain control.

Together, we’ll explore: