Have you ever felt lost in your own life? Wondering who you truly are beneath all the roles and expectations? How do you rediscover yourself and build the confidence to live authentically?

In this inspiring episode, I am joined by Leah Beltz, a passionate Co-Active coach and skilled facilitator with over 23 years of experience across global organizations. She is the founder of Honor The Space and creates a space for people to feel seen, heard, challenged, and supported in their growth, helping them live with more clarity, confidence, and connection to their purpose. 

Today, Leah shares her journey of self-discovery, how she found her authentic self through The DigⓇ method, and how she now helps others do the same. She discusses the importance of knowing your history to understand your path, the unique process of The DigⓇ, and how creating space for yourself and others can lead to personal growth. Leah's story is one of overcoming fear, embracing vulnerability, and stepping into her true self. Listen now to start your journey toward living a more authentic and confident life!
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Rediscovering Your Authentic Self To Thrive with Leah Beltz
Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. I’m a big fan of music. I’m a particularly big fan of Pitbull, I listened to his Globalization channel on XM Radio. I’m a fan of him as a person as well. He has a lot of things he says on the channel, one of them is if you don’t know where you’re coming from, you don’t know where you’re going. Similar to what Bob Marley said, when you know your history then you know where you’re coming from. And so I want to talk to you today about a process that I underwent several months ago around kind of taking my life experience, my life story and trying to distill it down into kind of an easily digestible piece of information for me to keep with me, and there’s a process called The Dig that was administered to me by my guest today, Leah Beltz, the founder of Honor Your Space.
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Leah, welcome to the program. 

 

Hi, Stephen, welcome. It’s nice to be here again. 

 

Yeah, it’s wonderful to have you. And, first of all, tell us a little bit about The Dig, since I kind of started that whole thing. I know you’re a facilitator, you’ve worked with a lot of clients on this program. 

 

I can give you a short answer and I can give you a long answer. The short answer, if I were to describe it in only two words, I would describe The Dig as self-discovery. So similar to what you said with Pitbull, kind of understanding where you’ve come from to understand where you’re going. I would say the longer version of that, The Dig is a one-on-one facilitated method of self-discovery that helps you get epic clarity on who you are and how you operate so that you can then live with more confidence and connection to your life’s purpose. 

 

So, we’re talking about clients here and people who have had a lot of life experiences because most people do and most people have a lot of things they’ve gone through in life that just ends up being confusing, because it’s like, “Why this? Why that?” So, what’s the journey, the customer journey, for anyone who speaks product, around that person who comes to you and just like, “Okay, well, I had this happen, I had that happen, and I’ve had these experiences, and WTF?”?

 

Right. What I love about The Dig, what makes it unique is the actual process that we go through. So, I want to acknowledge there are a lot of tools and processes like this. The Simon Sinek Find Your Why or the Pursuit of Happiness, all these different things, but what makes The Dig unique is the process which we go through and it’s done through a matter of storytelling and reflection and it’s all based on capturing different words, so it involves language and we capture words throughout the conversation and then those words, I work with the client,