As we near the year's end, we shift from looking back at the year to thinking ahead to 2024. We take a moment to figure out what challenges we've faced and spot areas where our life might be a bit off-kilter. This sets the scene for considering what we want to shake up in the coming year. What tweaks can we make for a more balanced and enjoyable life in 2024?

In this episode, I have Sabrina Morris, a lifestyle Promoter and Entrepreneur. Sabrina shares about the importance of work-life balance, employee wellness programs, and workplace vacation policies. Moreover, Sabrina highlights how being part of a supportive mastermind group can bring positive changes mentally, and spiritually. 

Tune in as we unravel the keys to a fulfilling life.
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Listen to the podcast here:

Juggling Work, Life, and Holidays with Sabrina Morris
Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. Today, I want to start talking to you about something a little bit more light, a little bit more fun, and that is going on vacation. We all need rest, we all need time away, and sometimes we all oftentimes need a change of scenery, a different point of view, a different perspective. To embellish on this topic, I’d like to introduce you to my guest today, Sabrina Morris, or Sabrina the Lifestyle Promoter.
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Hi, Stephen, and thank you so much for having me on today. I’m looking forward to working with your audience, having conversation. 

 

Oh, for sure. So, I had read somewhere and I don’t remember the exact numbers, the startling facts around how much PTO, vacation time, etc., goes unused in this country right now. We’re in a situation where a lot of people just don’t feel like they can take their time off and they don’t feel like they can essentially take vacation. What do you think people need to do to feel more comfortable and taking what they should see is like just a normal part of their life and something that any person that works reasonably hard deserves to do?

Love yourself. And I’ll elaborate. I am known as enterprise architect, and as an enterprise architect, you go in and solve basically executive’s problems. I have an engineering background, a business background, and when you go in as a niche consultant and solve those problems and you’re wanting to take a vacation so that you can reboot, re-energize, and renew your mind, there’s an assumption that, all of a sudden, you’re not, and I’m going to put quotes, “dedicated.” So what I did is allowed that Sabrina’s not dedicated because she wants to take a break, influence a decision to use the time off or to take the time off. Now, even as a niche consultant, we have a little bit more flexibility because we can take time between projects. I did not. I caution each and every one of you not to make that. Take care of you. Love on yourself. Do what you enjoy doing. I really liked the way the Europeans do it. They work so that they can enjoy life. A lot of times, Americans and American companies live to work. The employees live to go work. Get up, you get ready, grind it out, for those of us who are still commuting, you’re commuting, you got the people who cut you off, you got to resist the road rage, then you get to work, deal with the fact that they don’t have enough staff, deal with the fact that they don’t love on their employees or appreciate what you do, you deal with all of this, and then you have to go back in the grind, drive back home, resist the road rage, and if you can rest, then it starts all over again. So you have to make sure that you love on yourself and your family.

Especially for those of you who are married or have a significant other, love language is quality time.Click To Tweet

f you’re not spending that quality time, I’m sure they have reminded you of that.

 

It’ll come out one way or the other, right? 

 

Yes, it will. So love yourself. Focus on taking a healthier approach to your work life...