What would you have done differently? I was visiting a team of administrators this week to give them a presentation on how to work more effectively with another department. Whilst I was fine tuning my presentation I over heard two people having a conversa

Resistance is FUTILE! Although not really, but it certainly can be entertaining what your inner voice will do to try and stop any kind of change or new action. Paul and Sam talk about resistance to change, coaching and how to deal with that inner voice.

At times we all fear change so much that the discomfort of staying where we are seems like the better choice. Paul and Chris discuss how you can disarm those fears and can soon find that adapting to change become second nature and no where near as scary

We have just celebrated our first birthday here at ActionPodcast.com. In the last year we have produced 60 shows and have been downloaded almost 15,000 times! So part of that celebration we are organising  a meetup up for local listeners in London UK and

It's been a year since the Action Podcast team started working together. Paul and Sam review what they have learnt during their time with Action Podcast over the last year.

What are mentors? How are they different from coaches? How do you get one? What will they do for you? All these questions and more are answered in this podcast with Chris and Paul.

SPECIAL EDITION! Previously unreleased, Paul and Sam have finally decided to share one of the earliest ActionPodcast recordings on a topic close to their hearts! Nearly a year on, it remains really relevant whilst being a 'blast from the past' back to our

Just before our most recent podcast, Paul and I spoke together about the power of simply being in the moment. Of literally smelling the roses, coffee and whatever else turns you on. Of just looking around at all the things in our lives that we were thankf

How many times have you had a great idea that you were excited about at the time, but have totally forgotten about a while later? Often these ideas keep coming back up (and may keep being forgotten about!), and can haunt you with the sense that you've not

Whether you are tackling a DIY job around the house, completing a work project, running a business or even enjoying a leisure activity, it could pay to give some thought to having the right tools for the task. Some 'tools' may require an investment up fr