Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-overlooked signs of an unhealthy thyroid and the act

Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radio Show, I explore and share thyroid supplements an

Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipation.Using data from the National Health and Nutr

In this special episode of Accelerated Health with Sara Banta. Today, Im joined by the courageous Tracey Munn, who opens up about her personal journey with psoriatic arthritis and the challenges she

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascinating connection between your gut and complexion.

Are you a vegan or vegetarian looking to optimize your health and energy levels? Maintaining a plant-based diet is a great choice for the planet and your well-being, but its important to ensure you

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback.In this episode, I talk about the root cause: iodine deficiency.Don't

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For ye

Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this episode, I break down each major vitamin and mine

Daylight saving time ended last weekend, giving us an extra hour of sleepbut theres more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forw