Motivation is a perception and perception is everythingChange how you look at the world and the world looks different The glass is 1/2 empty or the glass is 1/2 full. Either way you are right,The only difference is whether or not you are focused on a

As human beings, each and every day we are in an emotional state of being. On this episode, Rhonda walks you through a typical emotional cycle and how it applies to every aspect of your life. Get a better understanding of why you get excited when you...

Michelle Lynne is the owner of ML Interiors Group, a successful design firm based in Dallas, Texas. She started her firm in 2008 while still working in corporate America. It was also the year she got married and purchased a home ...

In this episode, I just cant help but share my funny, interrupted day with you. Even 30 years later, any given day can be an adventure. My day may go as planned or it can go awry and take me off track for hours.

Lisa Erickson is an energy worker specializing in women's energetics and trauma healing and author of Chakra Empowerment For Women. She helps women maximize and balance their energy during key life transits such as pregnancy post-partum,

In this episode, we will talk about how to set the right goals for you so that you can live a Fit and Fabulous lifestyle. Simply stated, a goal is merely a desire that you have that is made with clarity and precision and attached to a deadline.

Happy New Year! 'Tis the time of year to set your goals and resolutions.  The question is, will you be able to achieve your goals this time? Did you know that 80% of the population who set a New Year goal or resolution will actuall fail within the firs...

What an appropriate title for this episode, airing only a week before Christmas. The holiday season can be very stressful for many people. How many of the following stressors are you (or did you) deal with over the holidays; Family commitments,...

Today's episode features special guest, Michelle Dionne Thompson. If you are a woman in a high profile career or a woman who secretly doubts your own ability, even though you have a successful career, you don't want to miss this interview.