Michelle Lynne is the owner of ML Interiors Group, a successful design firm based in Dallas, Texas. She started her firm in 2008 while still working in corporate America. It was also the year she got married and purchased a home ...

In this episode, I just cant help but share my funny, interrupted day with you. Even 30 years later, any given day can be an adventure. My day may go as planned or it can go awry and take me off track for hours.

Lisa Erickson is an energy worker specializing in women's energetics and trauma healing and author of Chakra Empowerment For Women. She helps women maximize and balance their energy during key life transits such as pregnancy post-partum,

In this episode, we will talk about how to set the right goals for you so that you can live a Fit and Fabulous lifestyle. Simply stated, a goal is merely a desire that you have that is made with clarity and precision and attached to a deadline.

Happy New Year! 'Tis the time of year to set your goals and resolutions.  The question is, will you be able to achieve your goals this time? Did you know that 80% of the population who set a New Year goal or resolution will actuall fail within the firs...

What an appropriate title for this episode, airing only a week before Christmas. The holiday season can be very stressful for many people. How many of the following stressors are you (or did you) deal with over the holidays; Family commitments,...

Today's episode features special guest, Michelle Dionne Thompson. If you are a woman in a high profile career or a woman who secretly doubts your own ability, even though you have a successful career, you don't want to miss this interview.

I do my best at organizing my thoughts but to be perfectly honest, I find it a bit challenging.  Maybe it’s because my mind is going 90 to nothing because I want more than anything to provide you with enough information that allows you to have a new pe...

A year in review: happy, sad, challenging, exciting, rewarding ...