OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real


Latest Episodes

Lauren
September 19, 2020

Chronicle of my friend's daughter through interviews with my friend and her daughter Lauren. She describes her experience with Bipolar, Anxiety, borderline personality, ADHD and mild Anorexia. Very interesting story of her first 31 years of life living wi

There's nothing wrong with you - Mia's Story
September 09, 2020

This is a very interesting look at Health Care and Awareness outside of the States. I talked to a woman named Mia who lives in the Philippines. She tells me that there is a class system there, basically, working class, middle class, and upper class. Excep

Why it Matters
August 06, 2020

I had a great conversation with Mr. Blake Johnson. I interviewed him on 5/28, only three days after the "George Floyd" incident. So, we discuss our feelings about the incident. He is a very interesting and articulate man. He also has a Podcast  calle

Crossover - Crossing back over with Brett Stevens
July 28, 2020

Brett Stevens Returns home to OTR. Crossover - a look inside a manic mind is now on Audiobook. You can get it at:Amazon Audible  or https://www.audible.com/search?keywords=crossover+brett+stevens&ref=a_cat_Relig_t1_header_searchItunes or https://

50 Ways to Worry Less Now "More" - Sequel with Dr. Gigi Langer
July 18, 2020

Dr Gigi Langer goes through 5 more techniques which could be life changing. If you want to worry less or possibly find ways to break your addiction, listen to this show and the previous 50 Ways show from 2/18/19 Episode 10 in this Podcast. You will be giv

The Mental Side of Cancer
July 10, 2020

Listen as Dr. Allyson Boodram MD (Pediatrician) tells her story about her time at Ground Zero  of the 9/11 disaster and the diagnosis of her Cancer in 2018 , attributed to her time there.  She describes how the diagnosis of stage 4 lung cancer s

All is Well (Don't MIss this special episode)
June 23, 2020

This is a long episode, but please don't miss it if  you love yourself and want help. This is a very  amazing episode. I was introduced to Jure Ko. I was supposed to interview him. Instead he interviewed me. Jure is a very dynamic person with a

Mandelynn and Me talk Mental Health Part 2
June 18, 2020

It’s Part 2 of my  conversation with Mandelynn Moses. Mandelynn is a well-known Entrepreneur in self-help. The Sequel is even better than the first. Mandelynn owns several companies like “Alterego Global” and “Queens ascending”. I found her very arti

Darren JM - D.J.M Talks
June 17, 2020

This a fun episode, talked to Darren Baldwin From Wales, That's in the UK. Check out his podcast and Darren and  I talk Depression,  Bad Date and other fun stuff. This is a good one to listen to. Darren.jm D.J.M Talks: https://open.spotify.com/s

Mandelynn and Me talk Mental Health Part 1
June 16, 2020

This is the premiere of the Newly Formatted show “OTR – Achieving Mental Health for Real”. Formally named “Over the Rainbow – Achieving Mental Health for Real”.It’s Part 1 of a two parter that is a conversation with Mandelynn Moses. Mandelynn is a well-kn