OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real


Latest Episodes

Mental Health for Real - Tips for Recovery (meds or not)
April 30, 2021

Join me as I interview an interesting person named Bobby Walker. He talks about how he recovered from a bad depression using very little medication. We talk about the pros and cons of medications. Plus, Bobby has some great tips on recovery. I think you w

Surfing through Depression
April 01, 2021

Join me as i talk with the amazing women Ahlia Biondi ranked 5th in the world in her tandem surfing. The sport demanded tremdous balance as she was held by another surfer as she posed for the judges (See her balance at this site www.instagram.com/ahliayog

Validation (ADHD is Real)
March 22, 2021

Join Vivian XYZ Tan and i as we discuss ADHD, Bubble Tea and Anxiety and Depression that i believe is a manifestation of Attention Deficit Hyperactivity Disorder - Specifically inattentive. I believe many people suffer quietly and anonymously with this su

The Funny side of Depression
March 06, 2021

Join me for this entertaining episode with comedian Ryan Cunningham as we discuss his bouts with depression and anxiety. We talk about the effects of covid on his life and business. I think we all need to get away from the news of the day and just laugh.

I Amost Killed the Wrong Person - The Carly Israel Story
February 17, 2021

Carly Israel coaches divorced parents on how they should behave to minimize the impact on their children. She also councils couples thinking about divorce and what it might be like post-divorce, especially on how it might affect their children. She was ra

OTR - Achieving Mental Health for Real Official Trailer
February 07, 2021

OTR - Achieving Mental Health for Real Official TrailerThe Closed Door Of Trust - Royalty-Free Music by https://audiohub.comLicense: CC BY (https://creativecommons.org/licenses/by/4.0/) See acast.com/privacy for privacy and opt-out information.

Perfect Storm - Fighting Demons
February 06, 2021

Bob talks about his background with Mental Illness. He discusses some of the methods he uses to cope with his many Mental issues in the hopes that there is someone out there he could help. Bob has been battling his demons for over 50 years and has some te

Losing the Atmosphere
November 17, 2020

Listen to Vivian Conan describe her new book "Losing the Atmosphere" and her  two mental conditions, she was wrongly diagnosed with Schizophrenia:    Dissociative identity disorder (DID), formerly called multiple personality disorder (

Words for the Wise
October 27, 2020

Join me in a conversation with an aspiring young man named Deshaun Williams. He is the host of a Podcast and author of several books (see below for titles). We discuss many subjects which includes his battle with depression and attempted suicide  gro

Breakfast at Tiffany's Thoughts
October 03, 2020

This is an interesting chat with a young woman named Tiffany Louann who has multiple media ventures on YouTube and a podcast (see Below). Her story is a bit confusing at first, but it all comes together eventually. She seems to suffer from ongoing depress