Episode 16: International Yoga Day  It's not just "national" yoga day today! It's "International" yoga day!  Yoga is an opportunity to grow! To work on and work through our "stuff" so we can be the best version of ourselves possible.  Yoga

Episode 16: Never Feel Bad for What You Have Accomplished Guilt. Fear. Unworthiness. They all get in the way of living our best life.  Do you feel like you have more potential than you are sharing? Have you ever hid in the shadows because you were wo

Episode 14: Let's Point Out the Love.  In this episode I point out the simple need to show and share the love. It's all to easy to share hate, and negativity. And after a while it starts to get to me.  Make a conscious effort to make a change in

Episode 13: Learning to Let Things Go I'm not going to lie, it's hard. But it's not impossible. And I'm learning every time you let you, you gain! Blessings! 

Episode 12: It's Time To Breathe It's time to breathe! In this episode I take you though a SIMPLE breathing practice.  It's time to tap into your super power! 

Episode 11: Is Life Pushing You To the Next Step? You'll never know until you step into life fully?  Maybe what you are resisting is exactly what you should be embracing? 

Episode 10: Going Against the Grain.  In this episode I talk about what it means to go against the grain and sometimes it isn't a bad thing. It's your thing. 

Episode 9: Getting Clear. What do you want? But before you figure that out you need to figure out who the heck you are???  In this episode I lay it all out there when it comes to getting clear... 

Episode 8: Dwell in Possibility The world is at your finger tips. Believe you can be anything! Most people get caught right at the gate, because they won't allow themselves to even think they can have what they desire! Step one: dwell in possibility

Episode 7: Do What You Love With Passion Don't ever feel bad for being passionate about what you do. You should be!  You should believe in what you do!  And when you do, others feel that!