Born and raised in Anchorage, Alaska, Lael started commuting by bike in her 20s. Within a year, riding to work became riding across the country and then all over the world. She began ultra distance ra

This week we talk to Shane Miller. Shane has been at the forefront of Zwift and PowerMeter testing and advice on YouTube. Thanks to Shanes 'Llama Lab Test', his advice to companies in the beta testing

We had the chance to sit down and talk to Matt about everything from Andrew and Matt's favorite cyclist, reliving some of the funny videos from Matt's days at GCN and all around cycling. - A Little Ab

This week we talk to Mandy Marquardt! A Little About Mandy: Mandy learned to love riding a bicycle at the age of 10 at the Brian Piccolo Velodrome near her home in south Florida. A little less than

Professional World Tour bike racer turned professional bike rider, Ted King is now an ambassador for the general sport of cycling. He lobbies in support of putting more peoples’ butts on bikes, which

This week we talk to Lex Albrecht. Lex Albrecht is a Canadian athlete who began racing as a professional road cyclist in 2012.  She has been a member of the Canadian National Team and various professi

We have been following Nick’s instagram page for a while. Once he started doing the Nick and Rick reels, we knew we had to have him on the show. You can follow him on instagram @nickarend. Nick has a

This episode, we talk to Graham Foster, sales manager of Trek. Despite being from Greenville, South Carolina, he was not racing bikes as a youngster. Graham was a runner who found bike racing in colle

Keith has been cycling for many years and started off biking as a kid, but found his passion for gravel and all things rails to trails. In his spare time he runs a blog called have bike will gravel. H

This week we talk to Cam Nicholls, Cam creates cycling videos and cycling vlogs covering inspirational and entertaining local cycling stories, training and racing tips (notably criterium racing tips),