Supporting someone with mental illness or suicidal thoughts can leave you exhausted, anxious, and constantly on high alert. In this host-led episode, Kelly and Delisa share 10 essential tips for caregivers—covering boundaries, warning signs, safety plans, self-care, and grace—so you can show up for the people you love without completely losing yourself in the process.

The post 10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself) first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.