PTSD isnt just a veterans story. Dr. Debra Muth, ND, uncovers hidden causesfrom medical dismissal to childhood traumaand explains how PTSD alters the brain and body. Learn to recognize everyday tr

Understanding mental illness vs. mental disorder can feel confusing. In this episode, Dr. Arcella Daniels explains the mental health continuum, why adjustment disorders are common, when to seek help,

Dr. Debra Muth shares how chronic pain and mental health travel together along with how to seek validation, and why persistence matters when answers take time.

Understanding mental illness vs. mental disorder can feel confusing. In this episode, Dr. Arcella Daniels explains the mental health continuum, why adjustment disorders are common, when to seek help,

Christina Kittstein explains the differences between therapists, counselors, psychologists, and psychiatristshow to start, what to expect, and how to find the right fit.

therapist and art therapist Christina Kittstein helps demystify the foundations: what we mean by mental health, how mental wellness fits in, and the real difference between self-care and self-loveesp

Welcome to the Glow For Hope Podcast where we break the silence around mental health and ignite hope in every conversation.