.gfh-episode-wrap{max-width:900px;margin:0 auto;line-height:1.7} .gfh-episode-wrap h1,.gfh-episode-wrap h2,.gfh-episode-wrap h3{line-height:1.3;margin:0 0 .4em} .gfh-eyebrow{font-size:.9rem;letter-spacing:.08em;text-transform:uppercase;opacity:.7;margin-bottom:.25rem} .gfh-title{font-size:clamp(1.8rem,2.6vw,2.4rem);margin-bottom:.25rem} .gfh-meta{font-size:.95rem;color:#555;margin-bottom:1.25rem} .gfh-meta b{color:#222} .gfh-hero{padding:1.25rem;border:1px solid #eee;border-radius:12px;background:#fafafa;margin:1rem 0 1.25rem} .gfh-list{margin:.6rem 0 1.1rem;padding-left:1.25rem} .gfh-quote{font-style:italic;margin:.5rem 0;padding-left:1rem;border-left:3px solid #ddd} .gfh-btns{display:flex;flex-wrap:wrap;gap:.6rem;margin:.9rem 0 1.25rem} .gfh-btn{display:inline-block;padding:.7rem 1rem;border-radius:10px;text-decoration:none;font-weight:600;border:1px solid transparent} .gfh-btn--primary{background:#8c52ff;color:#fff;border-color:#8c52ff} .gfh-btn--ghost{background:#fff;color:#8c52ff;border-color:#8c52ff} .gfh-small{font-size:.95rem;color:#444} .gfh-footnote{font-size:.9rem;opacity:.8} Glow For Hope • Sparking Conversation on Mental Health Kenneth Bator on PTSI, Addiction, and Real Talk for First Responders Guest: Ken Bator — Entrepreneur, Podcaster, Founder of the Police Officers Credit Union Association (POCUA) & Public Safety Talk Radio • Host: Kelly Poelker • What You’ll Learn

• Why many in the responder community prefer PTSI (injury) over PTSD (disorder)—and how that shift opens doors to healing.
• The impact of cumulative trauma and why “pushing it down” backfires at work and at home.
• Stigma, culture, and safe pathways for seeking help—inside and outside the department.
• Ken’s candid recovery story, the link between stress and substance use, and practical first steps that actually help.

Guest Spotlight

Ken Bator is an entrepreneur, podcaster, and founder of the Police Officers Credit Union Association (POCUA) and Public Safety Talk Radio. Through his platforms, Ken elevates conversations about responder wellness—from suicide risk to addiction to PTSI—while drawing on his lived experience in sobriety to champion practical recovery and resilience.

Key Quotes “PTSI is post traumatic stress injury.” “Sometimes it's just cumulative trauma.” “I'm in charge of my recovery.” “Yeah, I would say just talk to somebody.”
Resources

• Police Officers Credit Union Association (POCUA)
• Public Safety Talk Radio
• How to Love Your Cop — Vicki Newman
• The Wounded Blue
• First Responder Conferences
• C.O.P.S. — Concerns of Police Survivors
• Alcoholics Anonymous (AA)
• LifeRing Secular Recovery

Next Episode

Up next: . Dr Debra Muth Discusses PTSD Beyond Veterans: Healing Hidden Traumas

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Donate More Episodes   Crisis Resources

• 988 Suicide & Crisis Lifeline: Call or text 988
• Crisis Text Line: Text HOME to 741741 (learn more)
• Copline (for Law Enforcement): copline.org

Disclaimer: Glow For Hope provides information for education and connection. This conversation is not medical or mental health advice and does not substitute for professional care. If you’re in immediate danger, call 911.

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