Glow For Hope: Sparking Conversation on Mental Health
What Is Mental Health? Self-Care vs. Self-Love with Christina Kittstein, LCPC, ATR-BC
September 02, 2025
therapist and art therapist Christina Kittstein helps demystify the foundations: what we mean by mental health, how mental wellness fits in, and the real difference between self-care and self-love—especially when you’re struggling.
The post What Is Mental Health? Self-Care vs. Self-Love with Christina Kittstein, LCPC, ATR-BC first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
The Glow For Hope Podcast is dedicated to illuminating the path to mental wellness by fostering open, compassionate conversations about mental health. Our goal is to reduce stigma, educate, empower, and provide tangible support for those navigating mental
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