Mindful Book Critic

Latest Episodes
Unlock Secure Relationships with Healing Your Attachment Wounds
Ever thought about why you react the way you do in your relationships? Diane Poole Hellers awesome book, "Healing Your Attachment Wounds," is here to help you figure it all out and heal those deep-rooted patterns that affect how you connect with others.
8-Week Mindfulness Plan:Finding Calm in Chaos
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny PenmanWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Mindfulness_Apr_2025_08_43_56.m4aHave you ever
Past life regression: the Power of Past Lives for Healing and Spiritual Growth
Many Lives, Many Masters by Brian L. Weiss M.D.Would you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Many_lives_many_masters_09_Apr_2025_06_34_55.m4aIntroduction to past life regression: Have you ever fe
Out of the fog: From confusion to clarity
Book Review: Out of the Fog by Dana MorningstarWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Out_of_the_Fog_podcast_.mp3Have you ever felt trapped in a haze of confusion after experie
Bourbeau’s Body Healing Guide: Decoding Your Body’s Messages
Book Review: Your Body Is Telling You to Love Yourself by Lise BourbeauWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Your_Body_is_Telling_You_To_Love_Yourself_29_Apr_2025_07_30_31.m4aIntroduc
Shambhala metaphysical Wisdom: Keys to Overcoming Suffering
Would your rather listen instead?Buddhist prayer flags lungta in Spiti valleyHave you ever felt trapped in your suffering, desperately seeking a way out? I certainly have. That's why James Redfield's spiritual masterpiece "The Secret of Shambh