Mindful Book Critic

Mindful Book Critic


Latest Episodes

The Body Keeps the Score
June 15, 2025

Discover how implementing insights from "The Body Keeps the Score" can transform your relationship with trauma, your body, and your relationships for profound healing and growth.

Amazing Healing With Four Agreements
June 15, 2025

The Four Agreements by Don Miguel RuizWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/The_four_agreements_05_09_25_19_15_24-Optimized.mp3Healing with The Four Agreements: Pros, Cons, Key Concepts,

Transforming Your Life: Gary Zukav’s ‘The Seat of the Soul’
June 15, 2025

Discover the life-changing effects of implementing Gary Zukav's recommendations from "The Seat of the Soul.

Unlock Secure Relationships with Healing Your Attachment Wounds
May 09, 2025

Ever thought about why you react the way you do in your relationships? Diane Poole Hellers awesome book, "Healing Your Attachment Wounds," is here to help you figure it all out and heal those deep-rooted patterns that affect how you connect with others.

8-Week Mindfulness Plan:Finding Calm in Chaos
May 09, 2025

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny PenmanWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Mindfulness_Apr_2025_08_43_56.m4aHave you ever

Past life regression: the Power of Past Lives for Healing and Spiritual Growth
May 09, 2025

Many Lives, Many Masters by Brian L. Weiss M.D.Would you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Many_lives_many_masters_09_Apr_2025_06_34_55.m4aIntroduction to past life regression: Have you ever fe

Out of the fog: From confusion to clarity
May 09, 2025

Book Review: Out of the Fog by Dana MorningstarWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Out_of_the_Fog_podcast_.mp3Have you ever felt trapped in a haze of confusion after experie

Bourbeau’s Body Healing Guide: Decoding Your Body’s Messages
April 28, 2025

Book Review: Your Body Is Telling You to Love Yourself by Lise BourbeauWould you rather listen instead?https://media.blubrry.com/3939879/content.blubrry.com/3939879/Your_Body_is_Telling_You_To_Love_Yourself_29_Apr_2025_07_30_31.m4aIntroduc

Shambhala metaphysical Wisdom: Keys to Overcoming Suffering
April 18, 2025

Would your rather listen instead?Buddhist prayer flags lungta in Spiti valleyHave you ever felt trapped in your suffering, desperately seeking a way out? I certainly have. That's why James Redfield's spiritual masterpiece "The Secret of Shambh