Mindful Book Critic

Latest Episodes
Out of the fog: From confusion to clarity
Book Review: Out of the Fog by Dana MorningstarWould you rather listen instead?Have you ever felt trapped in a haze of confusion after experiencing emotional manipulation or narcissistic abuse? You're not alone. Many survivors have
Healing With Four Agreements
The Four Agreements by Don Miguel RuizWould you rather listen instead?Healing with The Four Agreements: Pros, Cons, Key Concepts, and Questions of Applying Don Miguel Ruiz's WisdomDiscover how these ancient Toltec principles can trans
Past life regression: the Power of Past Lives for Healing and Spiritual Growth
Many Lives, Many Masters by Brian L. Weiss M.D.Would you rather listen instead?Introduction to past life regression: Have you ever felt an inexplicable connection to a past life or had a feeling that you have been hear before? Or perhaps you'v
Finding Calm in Chaos: How an 8-Week Mindfulness Plan Can Transform Your Life
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny PenmanWould you rather listen instead?Have you ever felt like your mind is constantly racing, jumping from one worry to the next without ever takin
Shambhala metaphysical Wisdom: Keys to Overcoming Suffering
Would your rather listen instead?Buddhist prayer flags lungta in Spiti valleyHave you ever felt trapped in your suffering, desperately seeking a way out? I certainly have. That's why James Redfield's spiritual masterpiece "The Secret of Shambh
Unlock Secure Relationships with Healing Your Attachment Wounds
Ever thought about why you react the way you do in your relationships? Diane Poole Hellers awesome book, "Healing Your Attachment Wounds," is here to help you figure it all out and heal those deep-rooted patterns that affect how you connect with others.
Whole again- 7 Steps to Recover from Narcissistic Abuse and Reclaim Your Power
Have you ever felt like a piece of you was missing after a messy breakup? That empty feeling can stick around long after its over. In "Whole Again" by Jackson MacKenzie, I found some awesome tips that helped me reconnect with parts of myself I thought we
Transforming Your Life: Gary Zukav’s ‘The Seat of the Soul’
Discover the life-changing effects of implementing Gary Zukav's recommendations from "The Seat of the Soul.
The Celestine Prophecy’s Hidden Power: What Happens When You Apply Redfield’s Methods
Hey there! Have you ever had a coincidence that just felt like it meant something? In "The Celestine Prophecy," James Redfield talks about "synchronicities" those cool moments that really guide us. By checking out what this book has to say, you can tune
The Body Keeps the Score
Discover how implementing insights from "The Body Keeps the Score" can transform your relationship with trauma, your body, and your relationships for profound healing and growth.