Happy 2024!!! Welcome to Day 5 of 5 of the For Better Days 2024 Reset and Refresh!! In this episode Keara shares with you 7 ways in which you can start raising your energy and vibration in 2024 to begin attracting everything that you desire! SIGN UP FOR

Happy 2024!!! Welcome to Day 4 of 5 of the For Better Days 2024 Reset and Refresh!! In this episode Keara shares with her 5 step process to help you in accomplishing all of your goals for this year!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman

Happy 2024!!! Welcome to Day 3 of 5 of the For Better Days 2024 Reset!! In this episode Keara shares with 20 easy, healthy, and achievable habits that you (A HOT GIRL) can bring into your life in 2024! SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER! Superhu

Happy 2024!!! Welcome to Day 2 of 5 of the For Better Days 2024 Reset!! In this episode Keara shares with you how she will be manifesting all of her dreams in 2024 using a her simple (and tried and true) manifestation methods! SIGN UP FOR THE FOR BETTER

Happy 2024!!! Welcome to day 1 of 5 of the For Better Days 2024 Reset!! In this episode Keara shares with you how she reflects on her past year, resets for the new year and plans out her 2024 through a step by step process! SIGN UP FOR THE FOR BETTER DA

In this episode Keara explains how you won't always have everything in life planned out or even figured out and how surrendering to the unknown and trusting the timing of life will have serve a greater purpose than you might expect! SIGN UP FOR THE FOR B

In this episode Keara explains how your 20s are meant to be a period in time where you explore, learn, grow, develop, and discover yourself - she shares with you 26 KEY LESSONS that she has learned over the past 26 years of her life! SIGN UP FOR THE FOR

In this episode Keara shares with you how you can make the most of the last few weeks of 2023 - she explains how you can release stress / tension, revise your goals of the past year, and make an actionable plan for your goals for 2024 all while letting yo

In this episode Keara shares different ways you can prioritize yourself during the cold and gloomy winter months to fight off some of the seasonal blues you may be feeling.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code

In this episode Keara explains what gratitude is, what gratitude isn't, the importance of gratitude, and how you can start your own gratitude journal!Don't forget to leave a rate + review wherever you listen to this podcast - screenshot your rating / re