The Follow Podcast is Back for Season Six - Follow Fresh! It was great to kick off this new collection of episodes with a deeply thoughtful conversation with a deeply thoughtful person, Pauline Peneycad. A practicing Spiritual Director and the mind behind the design for our upcoming Follow Wednesdays (link below).

Season #6: Follow Fresh - Following along with the OneChurch.to teaching series "new." in January 2026 - we're learning new ways to pray, to rest, to do community and to give. These conversations are jumping off into more personal or deep ways of exploring the same ideas.

*Stuff We Mentioned* [or wished we did]

- Follow Wednesdays: https://1church.churchcenter.com/registrations/events/3187098

- Andrei Rublev's "Trinity" painting: https://en.wikipedia.org/wiki/Trinity_(Andrei_Rublev)

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The Follow Podcast is an honest and open conversation for anyone actively learning to live like Jesus.

Check out the related weekend teaching, "A New Way to Pray": https://youtu.be/Hacq--qeH0U

Submit your own question for the follow podcast here: https://onechurch.to/followpodcast

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Chapters:

0:00 Intro

1:05 Welcome Pauline!

1:04 Jesus and Coffee

3:48 A Scrappy Kid in Parkdale

7:25 First Connection to God

10:14 A Rough Few Years

14:05 Seeing God When He's Silent

16:16 Stumbling Into Spiritual Direction

22:58 Learning to Fast

28:33 What Else Can Be Prayer?

48:33 The Power of Obedience

55:33 What are Follow Wednesdays?