welcome to the official one year anniversary episode of “For The Record!” so crazy to think we’ve been doing this for a year already and we wanted to say thank you to everyone who’s listened whether your new or you’ve been here from the start- to celebrat

this week on for the record we have an episode talking about all things teenage nostalgia: makeup, hairstyles, selfies, fan fiction, school dinners and YouTubers as well as our regularly scheduled pop culture rundown of the week and a rant about athleisur

welcome to a super spooky Halloween themed episode !! we talk all about our birth charts and answer some Halloween themed questions from you guys about ghosts, smash or pass horror movie characters, if we would survive a horror movie, Halloween costumes w

this week on for the record, we have no topic, no update, just vibes, so settle in to hear jess and soph have a chat about heartstopper, kit connor, our favourite childhood music, hospital visits, medical anxiety, tampons, the pill and more !!!

this episode is a bit all over the place in what (we hope) is the best way- we talk about everything from panic attack tips to complaining about life to being hopeful literally 5 minutes later, craving isolation, the talk tuah podcast, how it is that damn

this episode is a bit more pop culture centred as we chat about the recent backlash towards Chappell Roan and what this means about peoples wider attitudes towards mental health, the Emerald Fennell Wuthering Heights casting choices and how this relates

this episode literally felt like free therapy, we chatted all about finding the balance between positivity and being realistic, feeling directionless and like you dont have any solid goals as well as taking risks even though it feels scary. Dont worry t

welcome back to a very special episode of For The Record ! we are bringing you this week! in this episode we take you with us on our day around London and share our methods of coping with anxiety in public, cover letters and stupid long job application

welcome back to your favourite podcast!! today our location of choice is a national trust car park where we have some things to say about the lack of scones, a bad experience with a photo booth that changed us for the worse, teen hospitality workers attit

welcome back to for the record! this week weve got job updates and rejections, being gross women, our personal coverage of the it ends with us press tour drama and how badly they are portraying domestic violence, out of pocket mean people online and how