welcome back to for the record! sorry we had to skip an episode last week, we hope you missed us! this week were talking all things life updates, entering a new season of our lives and feeling like were coping better with change/uncertainty, revisiting

welcome back to For The Record ! this week were back with another for the record classic where we will be discussing everything from weddings, abusive relationships and the cult-like behaviour of shitty men, the importance of speaking about your experi

in this weeks episode we are having an honest chat about body image and acceptance- we talk about everything from our own experiences with body image, misinformation online about how you can change your body, fad diets, exercise and fitness and some advic

in this episode we talk about job hunting and interviews, feeling unsatisfied/unmotivated with where youre at in your career, school exams and also the anxiety that comes with it. we hope this episode is relatable and helpful in some way and thank you fo

this week we are talking about our university experiences from our two perspectives of someone who has graduated and someone who has dropped out. We touch on freshers, the pressure to go out, settling in, making friends, switching courses and dropping out

this week were mixing a little life update with a really important chat about comparison and feeling behind in your 20s, struggling finding the right career path for you whilst also working a full time job, imposter syndrome and moving out vs living at h

hey guys !! welcome back to another episode of 'For The Record!" We're really excited for you all to hear this episode, we had so much fun recording it and it genuinely felt like a really cathartic chat. In this episode you can expect another honest chat

hey guys !! happy Wednesday !! bit of a shorter episode than usual this week because we wanted to record a podcast episode whilst we were away for sophs birthday but having the week off work for both of us sort of made us realise that we were both a bit b

hello and welcome back to For The Record ! this episode is one weve wanted to record for a really long time so were really happy to finally share it with you guys as its all about OCD, and as we are both diagnosed with it, its a subject very importa

hello and welcome back to your favourite podcast, 'For The Record !' after a very long break ! we never wanted our break to go on this long but unfortunately we aren't full time podcasters (yet) and we've had really busy schedules for the past couple mont