In this episode of "Empowered Women Empowering Women," host Neha Singh explores stored trauma—how it manifests physically and mentally, and its lasting impact on our lives. Learn about the mind-body connection, practical steps toward healing,

In this episode of the "Empowered Women Empowering Women" podcast, host Neha Singh dives deep into the art of attracting healthy love. Love is a powerful force, but to experience it in its most fulfilling form, it’s essential to first understand

In this podcast episode, we begin with empowering affirmations to help listeners connect with their inner strength. The discussion centers around what it means to take back your power as a woman, addressing common fears like loneliness, failure, and soci

Welcome back to "Empowered Women Empowering Women"! After a brief hiatus, we're diving into Season 2 with renewed energy and healing vibes. Today, we explore the complexities of trauma—how it shapes us, the power it holds, and the steps to r

my intention is by the end of this podcast not only will you have some tools to learn to say no but you will also know how to navigate through the guilt that comes with saying no, especially to loved ones, I hope that you will unapologetically allow your

Do you feel stuck? Or feel like you just can’t seem to find that person who sees you for who you are and more importantly loves you for who you are? It seems like every time you take the change to get vulnerable to let yourself fall in love again you qui

IG/Tik Tok: @inspiredbyneha  Let's talk people pleasing and dive into why this is a trait you need to get rid of today!

Hello everyone and welcome to the empowered women empowering women podcast  my name is Neha Singh I am a Vancouver based mental health coach specialized in a variety of fields from youth, addictions & recover, inner child work but my favorite of

Generational trauma has become a growing topic of conversation and has really started to get the attention it needs in our present day society. I talk about how our early childhood really paves the way to blood line trauma cycles and how our relationship

Learn about victim mentality and how to recognize and break free from it.