Fear can create chronic anxiety, depression, and disconnection. However, Manly shares a hidden aspect of this same fear that affords us the opportunity to live a life with fear as an ally rather than a foe. In her research and work as a psychotherapist she has discovered a way out of destructive fear and how we can turn it into transformational healing. She  is the author of: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend. (Familius 2019).
Interview Date: 7/30/2019         Tags: MP3, Carla Manly, fear, mirror neurons, jealousy, addiction, pornography, psychotherapy, empathy, Psychology, Health & Healing, Personal Transformation