This week’s episode is all about learning to trust the process—even when you’re not totally sure it’s “working” yet. When you’re in the middle of building something new (especially a habit), there’s a learning curve. And if you’ve ever felt stress creeping in because you really want the result, this one’s for you.

Here’s what we’ll cover:

• why stress can spike when your goals feel important
• how to reset your focus without falling off track
• the mindset shift that keeps motivation going
• how planning and tracking can replace second-guessing
• what it looks like to build habits from a calm, confident place

Featured on today’s episode:

• Schedule a consultation to create new habits in 12-weeks here.
• Listen to the sister episode 16: Working Through a Learning Curve here.
• Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams

The post Not Stressed About the Outcome first appeared on The Self-Esteem School.