In this episode, we’re diving into the mindset shift that can change how you approach your goals. Instead of focusing solely on the destination, learn to see the process itself as a win. Christie shares insights on how every small step counts toward building a healthier, stronger, and more confident you.

What you’ll learn:

• Why the journey itself is a reward
• How to shift your mindset when progress feels slow
• Practical ways to celebrate each step forward
• Why focusing on the process can build lasting habits

Listen now!

Featured on today’s episode:

• Schedule a consultation to create new habits in 12-weeks here.
• Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams

The post The Process is the Reward first appeared on The Self-Esteem School.