If you’ve ever tried to change your routine or build a new habit, you know this moment:
You’re in the middle of your week, it’s not going how you thought, and suddenly you wonder…
What’s the point?

This episode is your answer to that.

In today’s release, we’re talking about how to put a plan in place that actually supports your goal without putting pressure on perfection.

In this episode, we cover:

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• how to create a doable starting point
  
  
• the secret to measuring progress in a way that feels motivating
  
  
• why self-esteem changes the way you evaluate your week
  
  
• how to shift your schedule based on real life (not ideal life)
  

You’ll also hear how I built up to 7,000 steps a day without doing it all at once—and how that strategy applies to your goals too.

Featured on today’s episode:

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• The Self-Esteem School Podcast – Working Through a Learning Curve. Listen Here.
  
  
• Wanna feel confident on the daily? Schedule a free consultation for The 1:1 Experience here.
  
  
• Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams
  
  
• Learn more about my monthly membership: Treat Yourself Like a Bestie
  

The post Put a Plan in Place first appeared on The Self-Esteem School.