How to See Yourself Differently

If you’ve ever felt stuck in a cycle, this episode is for you. We’re talking about how to see yourself in a new way—one that helps you reach your goals. I’m using weight loss as the example, but seeing yourself differently when learning ANY skill is of great value.

We’ll cover:
✅ Why treating yourself like a best friend changes the game
✅ How to reframe negative thoughts that keep you stuck
✅ The key to setting goals without restriction or guilt

Ready to start? Listen now!