Today I have the joy of interviewing Melanie Truitt, a Wellness Coach and Massage Therapist.

We talk about the value of accountability. How it helps you to be prepared and put in the action steps when working towards a goal.

Mel had a couple goals when we met. Creating a website herself and growing her business in a new phase of life.

Enjoy today’s podcast, as we discuss The power of accountability and collaboration. 

Gems to listen for: 

Self-esteem is just a skill to learn. Just like learning a trade. 

It was a good piece of my week to know ‘this is what I’m doing here.’

I knew I was going to show up and get things done. 

When you’re doing things that make you stretch a lot, there are emotions that come up that can totally derail you. Working through them with the same mindset, helps keep moving forward keep working at things. 

We give better if we take good care of ourselves. 

Things that used to feel hard became manageable

Featured on today’s episode:

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• Wanna feel confident on the daily? Schedule a free consultation for The 1:1 Experience here.
  
  
• Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams
  
  
• Learn more about my monthly membership: Treat Yourself Like a Bestie
  
  
• Connect with Melanie at unwindwithmel.com
  

The post The power of accountability and collaboration with Melanie Truitt first appeared on The Self-Esteem School.