The Smiling Souls Seniors Podcast

The Smiling Souls Seniors Podcast


Ep#21: "Chair Yoga and Wellness Sessions for Seniors with Arsh & Dr. Juhi"

December 20, 2024

In this episode of The Smiling Souls Seniors Podcast, we explore the transformative power of chair yoga and wellness practices designed specifically for seniors. Arsh, a yoga expert, and Dr. Juhi, a certified physiotherapist and chair yoga specialist, thi