In this episode of The Smiling Souls Seniors Podcast, we explore the transformative power of chair yoga and wellness practices designed specifically for seniors. Arsh, a yoga expert, and Dr. Juhi, a certified physiotherapist and chair yoga specialist, thi

In this episode of The Smiling Souls Seniors Podcast, host Tejasa welcomes Dr. Jashodhara Purakayastha, an accomplished author and educationist, to share her inspiring journey and insights.Dr. Jashodhara has written 35 books on a variety of topics, inclu

In this episode of The Smiling Souls Seniors Podcast, host Tejasa brings you a special guest, Smt. Veena Khattar. Veena Ji is a go-to person for many seniors in times of medical or emotional challenges. Veena Ji takes us back to her early days in Kanpur,

In this episode of The Smiling Souls Seniors Podcast, we welcome Dr. Subbaiah, a pioneer in drugless therapies and a firm believer in the body's ability to regenerate and rejuvenate itself. Dr. Subbaiah shares his journey from a homeopathy practice to dru

In this episode of The Smiling Souls Seniors podcast, host Tejasa introduces Gopinath Mohan ji, a 75-year-old runner who exemplifies the power of self-belief. Mohanji shares his incredible journey of becoming a marathon champion and covers an impressive 5

In this episode of The Smiling Souls Seniors Podcast, podcast host Tejasa converses with Tushar Prabhoo Ji, the creator and editor of The Voice of Malabar Hills newsletter. Tushar Ji shares his journey from running a commercial printing business to starti

In this episode of The Smiling Souls Seniors Podcast, host Tejasa interviews Surangi Mehta, a senior who shares her incredible life story filled with simplicity, humility, and natural goodness. Surangi reflects on her childhood, growing up in a middle-cla

Welcome to The Smiling Souls Seniors Podcast, hosted by Tejasa, a platform where seniors share their inspiring life stories, achievements, and wisdom. In this episode, our special guest is Dr. Soopti Khare, a respected general surgeon with an extraordinar

In this special episode of The Smiling Souls Seniors Podcast, we are honored to share the life story of Mrs. Medha Ghosh, a true embodiment of grace, intelligence, and resilience. Medha jis life is a rich tapestry of experiences, as she navigated a flour

In this episode of The Smiling Souls Seniors Podcast, host Tejasa welcomes an extraordinary guest, Mrs. Madhu Bither, who embodies resilience, wisdom, and a deep connection to spiritual practices. Madhu Ji's expertise in hand mudras, a form of therapeutic