You Get To Decide: Strategies And Tools For Busy Women And Entrepreneurs To Undo Limiting Beliefs
Latest Episodes
3. Slowing Down And "The Pause" Is How We Break Up Those Automatic Responses Or Addictive Behaviors
Discovering how slowing down can disrupt habitual patterns and addictive behaviors, allowing for more mindful choices
2. How "Enoughness" Is The Foundation We Stand On When Trying To Achieve Any Goal
acknowledging that we are already enough forms the foundation for achieving any goal
1. Why "You Get to Decide"
Allison discusses what it means to decide on the life you want and explores the things she will discuss