In a world that feels especially heavy right now, this episode is your reminder to look for the light and create more of it.

I dive into the science, mindset, and emotional resistance behind celebrating your wins especially for high-achievers who are quick to discount their progress.

You'll learn:

• Why your brain struggles to acknowledge success (and what to do about it)
• The toxic beliefs that tell us we "shouldn't" celebrate
• The difference between living in The Gap vs The Gain
• 3 practical ways to start celebrating on purpose (even if your brain resists)

This is more than just a pep talk it’s kind of a reset.

Because when you choose to see how far you’ve come, you unlock your capacity to go even farther.

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