In this episode, we’ll explore: Why your nervous system may be resisting more money, visibility, or responsibility How childhood experiences and money trauma can live in the body What to do when success feels unsafe Steps to create emotional safety and b

In this episode, I’m talking to the part of you that wants more—but doesn’t know if you’re really capable of it. I’ll share why belief is something you build, not something you’re born with, and why so many of my clients come to me in the middle of doubt…

In this episode, I talk about what it means to live from that truth—to remember that you're always creating something, whether you're conscious of it or not.

I talk about the four ways shame tries to protect us, why our brain offers it so easily, and how we can’t actually heal from a place of shame.

In this episode, I’m the one in the hot seat. I was interviewed by my current coach for her podcast, and the conversation was too powerful not to share here.

n this episode, I’m breaking down why strategy isn’t the problem to solve—and what’s really getting in the way.

In this episode, I’m sharing: My personal journey—from bingeing and restriction to true freedom

In this episode, we’ll explore the idea that a small percentage of your audience holds the biggest potential for your growth.

In this inspiring episode, I talk to Karen Cohen, founder of Philawell, a non-profit dedicated to improving lives in Madagascar through access to clean water and education.

Inspired by Nick Sirianni’s powerful quote, “The burden of leadership is repetition,” this episode explores why repetition can feel heavy, how dopamine shapes what you keep doing (and what you avoid), and the hidden safety mechanisms in your subconscious