Why do we sabotage the goals we want most—whether it’s more money, business growth, or weight loss?

In this bonus episode, I’m sharing why self-sabotage isn’t proof you’re not good enough—it’s a signal your nervous system doesn’t feel safe with the next level of success. You'll learn how resistance shows up in your body, and what it takes to move forward with compassion instead of force.

✨ Want to go deeper?

Join me live:

Breaking Barriers: Shifting Your Mindset for Success

Kennedy Cellars | May 7th 5:30–8:30 PM

grab your seat: https://www.eventbrite.com/e/breaking-barriers-shifting-your-mindset-for-success-in-life-business-tickets-1307133173509?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Calm + Confident: Transform Your Relationship with Food and Your Body

May 1st 12 PM ET (Free Webinar)

Register here: https://us02web.zoom.us/meeting/register/_LIcUnoJRjy3Fe6yQhtGvw

Your nervous system’s sense of safety is the key to lasting change—in your business, your body, and your life.